LET'S ALL DIE AFTER 200 YEARS ! HOW ? LIFEOFEXISTENCE

MAKE LAUGHTER A DISEASE

Many people in the world are mentally disturbed .But others live life to the fullest, even though they have great problems in life. How long will it take for a man to get rid of his mental problems suddenly? What are the things that keep you from thinking well? Just think! Success and failure can happen to any person. Sometimes we have to live with mental illness as a result of some misunderstanding or life is tired of thinking about the wrong we have done. We don't feel the need to ruin the life that God gave us by making the wrong decisions. It is God who created us so that no matter what happens in life, there is no need to fear. Therefore, it is important to understand that there is a situation on earth where every person can be happy. There is no other way in the world that everyone can solve their own problems. Just think! Let us all start thinking about actions that can make the mind more happy. Everyone is convinced that the greatest good in the world is to help those who don't even have food to eat and clothes to wear. Imagine the mental state of a man who has no greater illness than the poor and has no clothes to wear. We can help ourselves to those who need help and to resist the injustices seen before. When we are helping someone, the first thing to remember is that the person seeking help has a sense of self-esteem, so approach these matters with discernment  in advance. Just think! Now I say something completely different. Wherever you go, find out what your face looks like. Always look for a bright future. All of us understand that our facial expressions can make others come and talk to us. Also, make sure that we talk to everyone in a polite manner. It is only through experience that a person can learn his life. Everyone loves to laugh. Smiles have a tremendous impact on the mental development of a human being. But let's look at some of the science of smiling. You can trick your brain with a smile that you are a happy person. It will make you think about the beautiful memories you experienced when you smiled. But it can improve your mental development .The smile can produce happy hormones called endorphins. In any person, the brain changes its emotional path and it makes you happy. Research has shown that smiling makes others look friendly and makes others happy. Let us turn the smile into an infectious disease. The simple act of smiling will make everyone happy for you and others. There are many benefits to laughter, including some health benefits. You know that.

SMILING LOWERS STRESS AND ANXIETY

Studies of people with tension during smiling have found that smiles have lower heart rate than those who do not smile. The fact that a heartbeat can be linked to stress and anxiety, which can lead to a reduced heart rate, is a significant health benefit from smiling. Research has shown that smiling helps reduce our heart rate and reduces stress and anxiety so that we can start feeling better and have a better and better mood to deal with stressful situations. 

SMILING RELEASES ENDORPHINS

The hormones emitted when you smile help relieve stress and anxiety. When endorphins are released, we feel happy and positive. Endorphins are the same hormones that are usually released when you exercise, which makes you feel better, more motivated and less stressful.

SMILING MAKES YOU MORE APPROACHABLE 

Research has shown that people who laugh can talk to them much quicker than those who don't. This can help with work, friends, and even strangers, as it may make others feel that you are easy to talk to and they are not afraid to approach you. Similarly, when talking and interacting with a smiling person, the overall positive experience is apparent to all. 

SMILES ARE CONTAGIOUS 

Have you ever found yourself smiling when someone smiles at you? It could be a friend, a colleague, or even a stranger. Research has shown that all of us respond to smiling self by mimicking the act of smiling often as part of a phenomenon called mirror neurons. It can also mimic the emotions that come with the act of smiling. As a result, those who engage in the act of smiling can be happy and feel happy. So, smiles can be really contagious! 

SMILING BOOSTS YOUR ACTIVITY 
Smile can make you happy and positive and help you be productive. Studies have shown that being happy has a profound effect on workplace productivity. Smile can make us feel happy and feel happy!  So keep on smiling.

SMILING KILLS PAIN
Smiling helps ease any pain you may be experiencing. As mentioned earlier, smiles can release endorphins. It will make you happy. These hormones are also called natural painkillers. They can also help ease the pain you feel.

SMILING MAKES YOU FEEL YOUNGER  
Laughter can make you young. Research has shown that hormone production can reach a person who feels much younger. So be more radiant .

Think about what you can build yourself with some of the little things we can do ourselves. Make the smile a habit.